June 30, 2022
Making Plant-Based Foods Tasty: A Conversation with Fit Vegan Chef Natalie Matthews🌱 Ep. 3
In this episode, I'm joined by the Fit Vegan Chef Natalie Matthews to discuss the challenges she overcame to adopt a plant-based diet and become a pro athlete. Natalie shares:
- How to transition to a plant-based diet without giving up your favorite foods and flavors from your culture
- Natalie's favorite exercise for building beautiful shoulders
- How much time it will take to achieve your dream body
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