March 16, 2023
How to Get Fit on a Plant-Based Diet: A Conversation with Brooke Sellers (Miss Meatless Muscle) 🌱 S2 Ep. 3
In this episode, I'm joined by Brooke Sellers (better known as Miss Meatless Muscle). She shares her journey from being out of shape and fatigued as a young woman in college to becoming a healthy, fit vegan.
- The key thing you should focus on to have a healthy plant-based diet
- Why she started her fitness journey and what make her become vegan overnight
- How she became a bodybuilder and when she plans to step on stage again
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