March 23, 2023
How I Lost 70 Lbs. Going Vegan without Exercise: A Conversation with Nadege Corcoran 🌱 S2 Ep. 4
A conversation with Nadege Corcoran, vegan bikini athlete and member of the Plant Built team.
Nadege shares:
- How she lost 70 pounds when she went vegan without exercising.
- What she stopped eating to go from pre-diabetic and overweight to a healthy, lean bodybuilder
- The health markers you should track besides the number on the scale
- What attracted her to bodybuilding
Follow Nadege on Instagram @nadegecorcoran
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