March 9, 2023
5 Things I Learned My First Season Bodybuilding🌱 S2 Ep. 2
In this episode, I share the 5 most important lessons I learned my first season as a competitor.
- There's a healthy and unhealthy way to reach any health & fitness goal
- It's hard to see yourself when you look in the mirror every day
- The scale doesn't tell the whole story
- You don't need to be 100% compliant to be successful
- You need help, support, and accountability to reach your goal
Listen to this episode to learn how to apply these lessons to meet your goals.
Show notes: https://plantempoweredfitness.com/5-things-i-learned-my-first-season-bodybuilding🌱-s2-ep-2/
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